HR4K Hereford Gym & Bootcamp

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The Hereford chapter of HR4K is pleased to have opened its gym, decking it out with the very best in functional fitness equipment from our buddies at BEAVERFIT. On top of our very popular bootcamp, our brand new indoor facility is home to Personal Training, Group PT, and general gym membership. We offer more specialist sessions too.

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Functional Fitness Classes

It doesn't matter where you are in terms of fitness, experience, or ability because everything's adaptable for a newbie to take on, or for a seasoned pro to feel the burn.

High intensity, and fully inclusive, HR4K Hereford's gym provides you with the workouts, the movements, and the motivation. All that's left is to turn up and apply effort - you are in control of your own session.

WHAT MADE US LAUNCH THE BOOTCAMP IN HEREFORD?

Well, one big reason is that exercising indoors is a pretty unpredictable luxury these days. So unless you're decking out your own gaff, it makes sense to get used to braving the elements to a certain degree.

Not to mention the association between “boot camp” and Basic Training. Being shaped into a standard of physical fitness and mental toughness to meet the demands of active service is what we're about: Working hard, and keeping a good attitude.

A few more good reasons we bought bootcamp to Hereford include undoing the damage lockdown has had on our long term health. That means burning off excess calories, building strength, increasing aerobic endurance, improving balance and coordination, and taking a step toward adopting a more active lifestyle.